HEALTHY MEAL PREP BREAKFAST

Healthy Meal Prep Breakfast
By Let's Cooking

This paleo and gluten free meal prep breakfast is the perfect easy breakfast for when you’re on the go!## CLICK TO SEE FULL RECIPES ##| Breakfast Recipes | Breakfast Ideas | Salads | Salad Recipe | Fruit | Vegetable | Vegan | Vegetarian | Dressings | Healthy Food | Quinoa | Cucumber | Fruit Salad | Vegetable Salad | Fruit Dressing | Vegetable Dressing | Mediterranean | #let's cooking

Prep time: 00:10
Cook time: 00:15
Total time: 00:25

Yield: 2 Servings

Ingredients:

2 organic eggs
1/2 avocado
Red pepper flakes
Brussel Sprouts
Olive Oil
Cherry tomatoes
## CLICK TO SEE FULL RECIPES ##

Instructions:

Brussel Sprouts:

Preheat the oven to 400F

I use frozen brussel sprouts, I cook for 10 mins to thaw them out and then season

Season- I used 1 tbsp of olive oil + Primal Palate Adobo seasoning

Bake for 30 more mins

Meal Prep Breakfast:

Boil a pot of water, once the water is boiling add in two eggs

Set timer for 7 minutes then remove from water and transfer to an ice bath

Add in tomatoes, brussel sprouts, and avocado!

Top with red pepper flakes

Calories per serving: CALORIES HERE

Fat per serving: FAT HERE

Rated 4/5 based on 11 customer reviews

Sources: 

https://peychoosingbalance.com/healthy-meal-prep-breakfast/